Services

Lifestyle Modification Support

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Lifestyle Modification Support

The primary focus of Lifestyle Modification Support is to provide resources, information, and advocacy to support your chosen lifestyle modifications to grow a contented whole you.

Client education is the foundation for advocating healthy and long lasting lifestyle changes.

Janet Still, Family Nurse Practitioner – Board Certified, is trained and personally experienced in making changes that work with the individual’s unique needs.

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Culinary Happiness:

$249.00 for care plan & taste preference review, shopping counseling, cooking methods

$49.00/hour + food costs Janet cooks your faves for you!

We all know that sinking feeling when the choice for quality of life leads us to the news that our diet needs work. Guess what? You can still enjoy your favorite cuisine with clever ingredient substitution & understanding of cooking chemistry.

Proper food choices for your diet offer a whole new level of culinary enjoyment.

Even your favorite desserts, with proper ingredient substitution, & a few chefs’ secrets, can still thrill the palette.

PhARMACOLOGY UPDATE:

$449.00 FOR FOUR WEEKLY SESSIONS

Are you just learning that your Physician advises medication for your particular condition to enhance control & protection of a body system? Or have you a long list of medications that you are uncertain whether you should still be taking? Have you tried to change your lifestyle for improved lab results but failed?

If you have so many, you cannot keep up, time for a review!

Medications have various side effects & are sometimes inimical to each other.

Get Alternative! $49.00/hour

Have you looked into alternative and complementary options for decreasing stress, losing those extra pounds, improving the clarity of your mentation, treatment therapies with fewer side effects?  And it was too much to figure out what is real and what is a waste? Understandable! There are many claims, … who is honest? and what has been researched? Let Janet be your guide.  As a Board Certified MSN provider and with a history of working with the holistic community, she can advocate for your safety.

Rediscover peace and joy with your body, your mind, your true self again.

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HOUSE CALLS – Janet makes visits in the comfort of your home where you remain relaxed & have ready access to answer assessment concerns. Your home is the center of your healing environment when making lifestyle modifications. The practitioner can perceive & comprehend obstacles and their solution while interacting with you in that same environment.

PRIVACY – Janet protects your confidence by remaining educated on your behalf regarding your legal rights, your right to privacy, your right to be educated on all options for your care. An advocate for your well-being, Janet only presents the information & supports you in taking charge of your life by educating you on decisions for taking charge of your health & well-being.

CREATIVITY – Balanced health & well-being should be fun for you! Improving the quality of your life means literally improving your experience of your life. Janet works with you to define what that means for you & to make it happen!

Enjoy fully the healthy environment southern California offers, the way you choose.

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Life is for living.

When aches and pains get in the way of enjoying the activities and people you love,

take action, open to growth and the possibility of a new phase in your life.

Find answers and a new deal with life.

Janet is a Masters in Science educated health care provider. She is also a cancer survivor, has lived successfully with fibromyalgia, IBS, hypoglycemia for over 20 years and still enjoyed a physically, intellectually, and spiritually satisfying lifestyle.

Feed your dream.

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An advocate for patients might save your life in the hospital